How to engage in self-growth.
$9.99
Do you struggle with self-growth?
Have you ever:
been given negative feedback from a loved one that you might think is true?
felt the need for change or wanted to take accountability of harmful or unhelpful behaviours?
wanted to change some behaviour patterns but don’t know where do you start?
If you’ve ever asked how you can go from self-awareness to change - the answer is integration. We have to integrate our awareness into habits, and that makes change, which leads to growth.
In this worksheet, I’m sharing a 3-pronged approach to reflecting on feedback and knowing what to integrate it into your life.