Inspiring Keynote Speaker and Trusted Mental Health Expert
for Transformative Conversations
Organizations I’ve spoken for and collaborated with:
I offer bespoke mental health and wellness workshops, keynote speaking, and panel discussions.
I design carefully researched and curated experiences to have meaningful discussions and create safe learning opportunities.
I am focused on transforming the way we talk about mental health, taking it from a place of shame to a place of empowerment; with a specific focus on identity formation and healing for the AAPI immigrant (first and second generation) experience.
Featured Speaking Engagements
SXSW
Asia Society (Watch Here)
LEAP Leadership Experience Celebration and Gala
Grand Pursuit
Slashie Summit
WICT National Leadership Conference
Endorsed By Industry Leaders
Presentations and speaking topics I can bring to your organization or event
Training for leadership and management for culturally competent practices in the workplace
Toxic Productivity Series, Burnout and Work-Life balance
Personal growth: building resilience, managing Imposter Syndrome, overcoming perfectionism, and anxiety management
Mental fitness: stress management, emotional regulation and conflict resolution skills
DEI initiatives and trainings: AAPI and BIPOC mental health and personal development at work
The role of technology in mental health, digital health and start-up solutions
Facilitating decompression sessions after a traumatic event in a community or workplace
Customized workshops, catered to your specific needs, are available upon request.
Attendee Praise
“Incredible speaker, valuable content, great takeaways.”
“Excellent session with useful strategies to improve productivity and reduce stress.”
“As Emotional WellBeing Partner lead in Bromley (UK), we will introduce some of the concepts the guest touched on.”
“I will “pause, pivot, process and then proceed” giving myself time to rest and rejuvenate.”
“Israa Nasir shared some powerful insights about the ‘hustle culture’ and the impact it has on our health. Very relevant.”
“As a mother, taking time and space for myself feels selfish. After watching this broadcast, I recognize that it is not selfish and rather replenishing to allow my mind and emotions space to process.”
“I wish I would have had this talk earlier on in my career.”
“ I cannot tell you the amount and depth of glowing feedback we received on your presentation. People were captivated by your presentation and really took your words to heart – we had a lot of discussion afterward about toxic productivity and how we need to think about things and do things differently. Your words really had an impact. It also was so timely and relevant to our membership, as the environment in the workplace and the outside world continues to be full of change and challenging to navigate. ”
“Being busy is not the same as being productive. Hard truths!”
“This is one of the best sessions I’ve ever attended.”
Book me today to ensure an event that resonates, educates, and inspires.
I bring a blend of expertise, empathy, and engaging storytelling to events.
As a seasoned mental health speaker, I am dedicated to enriching your audience's understanding of mental health through panels, keynotes, and various speaking engagements. Let's work together to foster meaningful conversations and create a lasting impact.














