Inspiring Keynote Speaker and Trusted Mental Health Expert for Transformative Conversations

Elevate your corporate, non-profit, wellness or DEI event with expert insights.

I offer bespoke mental health and wellness workshops, keynote speaking, and panel discussions.

I design carefully researched and curated experiences to have meaningful discussions and create safe learning opportunities.

I am focused on transforming the way we talk about mental health, taking it from a place of shame to a place of empowerment; with a specific focus on identity formation and healing for the AAPI immigrant (first and second generation) experience.

My previous clients include The NYPD, Ernst and Young, Columbia University, Google, Pepsi Co, Mental Health America, Instagram (Meta), educational institutions, and community organizations.

Presentation and speaking topics I can bring to your organization or event

  • Toxic Productivity Series, Burnout and Work-Life balance

  • Training for leadership and management for culturally competent practices in the workplace

  • DEI initiatives and trainings: AAPI and BIPOC mental health and personal development at work

  • Personal growth: building resilience, managing Imposter Syndrome, overcoming perfectionism, anxiety management

  • Mental fitness: stress management, emotional regulation and conflict resolution skills

  • Facilitating decompression sessions after a traumatic event in a community or workplace

  • The role of technology in mental health, digital health and start-up solutions

Customized workshops, catered to your specific needs, are available upon request.

Music: Positive Corporate by Mixaund | https://mixaund.bandcamp.com

  • South Asian Mental Health Speaker

    Keynotes and Panels

    Mental Health Speaker for Powerful Panels, Keynotes, and Engaging Speaking Engagements

  • Workshops and Webinars

    Empower Your Team with Expert-Led, Tailored Mental Health Workshops and Trainings.

  • Mental Health Consulting

    Partner with an Expert for Strategic Mental Health Consulting And Comprehensive Staff Training.

Schedule A Discovery Call

What others are saying.

  • “Israa has an incredibly unique ability to connect with her audience while addressing topics that we often shy away from. I had the pleasure of bringing Israa in to our office (virtually) for a Decompression Session as well as a Toxic Productivity workshop, and I cannot recommend Israa enough for her ability to turn ‘taboo’ topics into a healthy dialogue. Virtual environments can be tricky, but Israa mastered every aspect of it; she is beyond thoughtful in everything she does and I’m really looking forward to bringing her back (soon!).”

    Ariel Wang | Director | EY-Parthenon

    Ernst & Young, LLP

  • “PepsiCo had the pleasure of hosting Israa on our PAN India COVID Panel Discussion. She brings magic, aliveness and wisdom to the topic of mental health – especially in Asian community. We highly recommend her as a speaker and guest - she’s down-to-earth, honest and very engaging.”

    Sameer Desai | Senior Marketing Manager

    Pepsi Co.

  • “Israa has a special ability to connect with an audience to make them feel seen, heard, and supported. She is able to communicate her knowledge and expertise in a way that others can connect to, learn from, and feel understood. Working with Israa during our BIPOC Mental Health Month webinar series was a wonderful experience for everyone involved. Throughout the entire process she was flexible, dependable, and provided us with great insight.”

    Jackie Zimmerman | Public Education Associate

    Mental Health America

  • “Israa demonstrated an exceptional ability to tailor her expertise to meet the unique needs of our ERG members at Microsoft Asians of New York (MANY). Her careful preparation and genuine investment in understanding our organization and community allowed her to deliver content that was not only relevant and insightful but also deeply caring and meaningful. Her ability to seamlessly blend intellectual rigor with emotional resonance, and simplify complex topics into digestible tools, resulted in a tangible impact. Our MANY members expressed great appreciation for Israa's workshops, and we eagerly anticipate the opportunity to continue working with @Well.Guide to further enhance our wellness practices.”

    Jarnail Singh | Co-Chair, Microsoft Asians of New York (MANY) ERG

    Microsoft

  • “We had a great session with Israa on productivity and burnout. Israa’s presentation was clear, engaging, and resonated well with our LA team. She was eager to work with our leadership team to implement feedback and make the session as career-specific so our consultants can have tools to recognize burnout in themselves and their colleagues, and implement changes in their own lives. We would love to have her back one day!”

    Kristin DiCenso | Director | Strategy and Transactions

    Ernst & Young LLP

  • "Working with Israa is a true and absolute pleasure. From the earliest moments of planning the discussion, to the swift and thoughtful execution, Israa creates a seamless event and safe space. Her gift is in making wellness tangible so that participants walk away with concrete ideas and considerations for making their mental health a personal priority. Our employees were grateful to have her expertise and we look forward to welcoming her back to our community soon."

    Sarah Carranza, SHRM-CP | Senior Manager, People Operations & Programs

    Flatiron School

  • “Israa brought invaluable insight and expertise to our virtual space to leverage wellness & mental health for our staff (focusing on 'culturally responsive interventions for wellness') and for our students (focusing on the 'productivity paradox'). In both workshops she brought relevant and caring content to reflect on and discuss. Israa came prepared and ready, and had spent time ahead of the workshops with me and my team members getting to know us, our organization, and our community better. This allowed her approach to be more accessible, sensitive, and meaningful. The workshops were appreciated by both staff & students and we hope to continue to work with Israa to support our organization's wellness practice.”

    Chelsea Frosini | Director of Programs

    The Opportunity Network

  • “Israa's presence and work is so powerful. She creates a space for people to explore with invitation for curiosity and deep care. Her lessons touch not only the intellectual but also emotional levels of understanding, which fosters meaningful change and creates lasting impact. Israa's ability to take complex topics and make them accessible is unmatched especially when topics ask for complexity and nuance to be considered. I am so grateful to have been guided by her brilliance!”

    Akemi Mechtel, MPP | Assistant Director of Leadership Development

    LEAP (Leadership Education for Asian Pacifics)

  • "Israa's workshop with Fohr was extremely well enjoyed by the whole team. We received great feedback from team members on the value she brought to the table, both in their professional and personal lives. We definitely recommend working with her and would be interested in bringing her back for another workshop!”

    Mehreen Ahmed | Manager, Account + Campaign Management

    Fohr

Book me today to ensure an event that resonates, educates, and inspires.

I bring a blend of expertise, empathy, and engaging storytelling to events. As a seasoned mental health speaker, I am dedicated to enriching your audience's understanding of mental health through panels, keynotes, and various speaking engagements. Let's work together to foster meaningful conversations and create a lasting impact.