The Well Guide Newsletter
It's not just about self-help; it's about discovering the joy in every step of your journey to a healthier, happier you.
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What You Can Expect:
For all community members, paid and non-paid:
A monthly essay exploring the intersection of mental health, self-discovery, and what it means to live a meaningful life.
Once in a while, there will be events (in-person/virtual).
Exclusive for paid community members, on top of the free newsletter:
2 monthly deep-dive newsletters about a specific theme with exclusive articles and insights on the monthly theme.
Additional resources (self-guided exercises, journal prompts and challenges, worksheets) to enhance your emotional awareness and healthy habits.
A curated list of social media and cultural content (recommendations for podcasts, books, shows, etc) to support your growth.
You will also receive early access and discounts to:
other workshops, webinars or in-person events I host outside The Well Guide
digital downloads outside the membership (i.e. that are open to the public)
wellness products and brands that I trust and work with