Press Features & Published Writings
Featured Press
Israa offers thoughtful, grounded insight on the mental health conversations happening in pop culture today
Fox 5 Good Day New York
CBS Los Angeles
NBC 9News Denver
CT Buzz
Bank of America
Fox 5
NBC News
NBC News Now
NBC Bay Area
Mental Health Check with NBC News Daily
Mental Health Check with NBC News Now
Mental Health Check with NBC News Now
Mental Health Check with NBC News Now
Published Works
GOOP: Learning to Recognize—and Heal from—Toxic Productivity
SELF Magazine: How to Find Support If Social Media Is Hurting Your Mental Health
SELF Magazine: 8 Tips for Talking About Mental Health With Your Asian Family
PopSugar: 5 Essential Emotional Wellness Days to Schedule Each Month, According to a Therapist
Ciaooo! Magazine: A Psychotherapist’s Guide to Self Care
Thrive Global: In defence of rest
The Belle Jar: The ‘orientalist’ view of women of colour
As Seen In
When We Walk By: Forgotten Humanity, Broken Systems, and the Role We Can Each Play in Ending Homelessness in America, North Atlantic Books, November 2023.
Teen Vogue: Sunday Scaries: How to Deal With the Stress of Returning to Work or School
Stylist Magazine: How to politely get out of a meeting that’s not a good use of your time
Fortune Well: How TikTok’s ‘October Theory’ can make you happier and more successful by the end of the year
LA Times: Toxic masculinity and ‘Sex and The City’
Bustle: The ultimate couples, the gamer boyfriends and reader girlfriends.
Business Insider: What each generation talks about in therapy
Popsugar: Is Narcissist being overused?
Well + Good: Emotional Monitoring Can Keep You Stuck in an Unhealthy Relationship Pattern—Here’s How To Break the Cycle
Vox Media: The couples’ guide to moving in together
Business Insider: The eldest daughters of immigrants are exhausted. They're banding together for support.
NBC News: Harms of social media 'therapy speak' in relationships
Business Insider: From Gen Alpha to boomers, we asked 6 therapists what each generation is talking about in therapy
Business Insider: Cringe couples are everywhere — and they're just as insecure as the rest of us
PopSugar: What Your Childhood Halloween Costume Says About You, According to Psychologists
Vox Media: Actually, you should say something if you hate your friend's partner
Vox Media: Social media can’t be your couples’ therapist
Vox Media: How to talk to a loved one about their health
Vox Media: The limits of therapy-speak
Teen Vogue: How Financial Stress Is Impacting Young People's Mental Health
Joysauce: So, what if we don’t speak the same language as our parents? More ways to connect across generational gaps than language
Byrdie: How to Create Your Own Holiday Traditions for a Meaningful Season
The New Arab: The silent epidemic: Islamophobia, communal trauma and mental health in Muslim communities
Vice Media: Pregnant Women in Rural Pakistan Have an Unusual New Ally: Voicemail
Hypebae: How to avoid breakups with relationship rituals
HuffPost: The Most Common Issues Gen Zers Bring Up In Therapy
HuffPost: What Therapists Personally Do To Handle Their Holiday Stress
HuffPost: 11 New Year's Resolutions That Can Actually Improve Your Health
HuffPost: 8 Little Ways To Practice Self-Care On A Flight
HuffPost: 8 Things Therapists Do When They're Stressed While Traveling
Stony Brook Press: Therapy-speak can ruin your relationships: The drawback of mental health advocacy in the name of self-care