Focus on how you feel, not what you 'should' do: a goal setting workbook

$24.99

Embark on a transformative journey towards your goals with this comprehensive workbook designed to shift your focus from what you "should do" to how you truly want to feel. Say goodbye to resolutions and embrace a personalized system that aligns with your authentic self.

  • Do you struggle with making decisions about your goals?

  • Do you have a hard time staying accountable to yourself and the goals you set?

  • Are you frustrated with trying to figure out your New Year’s resolutions?


If you answered YES! to any of these questions, it might be time to think about how you actually feel about yourself, your goals and your life. When our goals are not aligned with feeling good, it is easy to fall off track and lose motivation to follow through.

Discover the joy of pursuing goals that align with your values and bring genuine happiness. This workbook places emphasis on how you want to feel, fostering a holistic approach to goals and helping you design a live you are in love with.

A goal, or resolution, without a system is just an idea. That’s why you need a good system that supports you in meeting your goals. A system is creating a process for yourself so you can live the kind of life that makes you happy and proud. In this workbook, you’ll learn how to make a system that works for you. So, this is an invitation for you to transform your ideas into reality.

This 27 page digital workbook is not about conforming to external expectations; it's about embracing your authentic self and crafting a journey that resonates with your true desires.

📘 Workbook Highlights:

  1. Feel vs. Should: Move beyond societal expectations and tune into your inner compass. Explore the powerful connection between your emotions and aspirations, allowing your feelings to guide your journey. Learn how to use your feelings to guide you towards goals that are aligned with you.

  2. Six Essential Steps: This step-by-step guide walks you through the process of creating a system for success. From understanding core motivations to tracking progress, each step is carefully crafted to lead you toward lasting transformation.

  3. Engaging Exercises: Immerse yourself in hands-on exercises tailored to reinforce each step. These activities bring theory into practice, making the journey enjoyable and effective

  4. Journal Prompts: Capture your thoughts and emotions with our curated journal prompts. This tool encourages introspection and provides a space for continuous self-reflection.

Embark on a transformative journey towards your goals with this comprehensive workbook designed to shift your focus from what you "should do" to how you truly want to feel. Say goodbye to resolutions and embrace a personalized system that aligns with your authentic self.

  • Do you struggle with making decisions about your goals?

  • Do you have a hard time staying accountable to yourself and the goals you set?

  • Are you frustrated with trying to figure out your New Year’s resolutions?


If you answered YES! to any of these questions, it might be time to think about how you actually feel about yourself, your goals and your life. When our goals are not aligned with feeling good, it is easy to fall off track and lose motivation to follow through.

Discover the joy of pursuing goals that align with your values and bring genuine happiness. This workbook places emphasis on how you want to feel, fostering a holistic approach to goals and helping you design a live you are in love with.

A goal, or resolution, without a system is just an idea. That’s why you need a good system that supports you in meeting your goals. A system is creating a process for yourself so you can live the kind of life that makes you happy and proud. In this workbook, you’ll learn how to make a system that works for you. So, this is an invitation for you to transform your ideas into reality.

This 27 page digital workbook is not about conforming to external expectations; it's about embracing your authentic self and crafting a journey that resonates with your true desires.

📘 Workbook Highlights:

  1. Feel vs. Should: Move beyond societal expectations and tune into your inner compass. Explore the powerful connection between your emotions and aspirations, allowing your feelings to guide your journey. Learn how to use your feelings to guide you towards goals that are aligned with you.

  2. Six Essential Steps: This step-by-step guide walks you through the process of creating a system for success. From understanding core motivations to tracking progress, each step is carefully crafted to lead you toward lasting transformation.

  3. Engaging Exercises: Immerse yourself in hands-on exercises tailored to reinforce each step. These activities bring theory into practice, making the journey enjoyable and effective

  4. Journal Prompts: Capture your thoughts and emotions with our curated journal prompts. This tool encourages introspection and provides a space for continuous self-reflection.

This workbook is suitable for various goals, from personal development to career aspirations. Whether you're a dreamer or a planner, this workbook adapts to your unique needs. Instantly access the workbook from the comfort of your home. Begin your transformative journey at your own pace.

Please note this is not a replacement for therapy or any mental health treatment. This information is for educational purposes only and does not constitute medical advice.